Open group: Lunch Yoga Online

Welcome to Stockholm Student Health Services' therapeutic yoga classes! Join us every Wednesday online via Zoom.

Therapeutic yoga is a gentle kind of yoga with focus on breathing and relaxation. The exercises are carried out while you sit on a chair or stand on the floor.

No need to change

You don't need to change but we advise you to wear comfortable clothes that are easy to move in. We also advise you not to eat a big meal two to three hours before the class.

Beginners welcome

No previous knowledge of yoga is required. Please note that the yoga classes are held in Swedish but that non-Swedish speakers can benefit as well. Welcome to join us!

When: Wednesdays September 10 – December 3, 2025.
See SU's calendar for current dates

Time: 12.15–12.45.

Location: online via Zoom

Leader: Susanne Ghomashi and Elisabeth Jeppsson, occupational health nurses at the Student Health Service.

Continuous registration: Email your name and university to susanne.ghomashi@su.se.