Changing rooms and lockers

In connection to the training premises, you will find changing rooms with lockers, showers and saunas, which you are welcome to use.

Find the changing rooms

The ladies' changing room is located in the gym corridor (at the bottom of the old house) closest to the cardio room. The men's locker room is located at the other end of the gym corridor and next to the entrance to the sports hall.


If you are a student, you will not have access to your own locker during your studies. However, it is possible to use empty cabinets for storage while you exercise. Students in military programs (HOP) are assigned their own lockers.

The Swedish Defence Universisty is not responsible for lost valuables or forgotten belongings.


The changing rooms have a sauna. The sauna is switched on via a timer outside the door.

Drying room

Training clothes that are left in the locker room over time will be thrown away. However, you have the opportunity to hang your sweaty training clothes or wet towel in the drying room until the next day. The drying room is located in the gym corridor near the notice board.

Premises and equipment

At Drottning Kristinas väg 37 you will find a gym and a sports hall. We also have a room with treadmills and other equipment suitable for cardio training.

Rules and opening hours

In order for everyone to enjoy themselves and have access to our training facilities, it is important that we follow our common rules and show consideration. Please read on what applies.

Workout with an instructor

During weekdays, several workout sessions are given where everyone is welcome. Among other things, you can try yoga, train your torso on the "mage/rygg" workout or sweat profusely on a spinn...

The Swedish Defence University's training clothes

The Swedish Defence University is proud to present its very own line of training clothes.